Join oline communities
Trying to lose weight alone can feel tough. Motivation fades, setbacks feel heavier, and there’s no one to celebrate small wins with. That’s why joining a community can make such a difference.
Why it helps
Accountability - Sharing your progress makes it harder to quit.
Motivation - Seeing others succeed reminds you it’s possible.
Support - You’ll meet people who understand the struggles, not just the victories.
Ideas & Tips - From recipes to workout hacks, communities are full of practical advice.
You can start on Noyoyo
Inside the app you’ll find the Noyoyo community – a place to share your journey, follow others, and get encouragement from people walking the same path.
Reddit communities
r/loseit (link) - The biggest weight loss community. Everyone is welcome.
r/WeightLossAdvice (link) - Focused on tips and guidance.
r/progresspics (link) - Before/after pictures, great for motivation.
r/cico (link) - “Calories In, Calories Out,” a community around calorie counting and deficit.
r/Ozempic (link), r/Zepbound (link), r/Mounjaro (link), r/Wegovy (link), r/tirzepatidecompound (link) - For GLP-1 users sharing their journeys.
Popular hashtags: #weightloss, #weightlossjourney, #weightlosstransformation, #weightlossmotivation.
If you’re on GLP-1 medication: #glp1, #mounjaro, #mounjarojourney, #ozempic, #wegovy, #zepbound.
Good luck on your journey, and remember: You don’t have to do it alone.