Join oline communities
It's easier with the support of others
Trying to lose weight alone can feel tough. Motivation fades, setbacks feel heavier, and there’s no one to celebrate small wins with. That’s why joining a community can make such a difference.
Why it helps
Accountability - Sharing your progress makes it harder to quit.
Motivation - Seeing others succeed reminds you it’s possible.
Support - You’ll meet people who understand the struggles, not just the victories.
Ideas & Tips - From recipes to workout hacks, communities are full of practical advice.
You can start on Noyoyo
Inside the app you’ll find the Noyoyo community – a place to share your journey, follow others, and get encouragement from people walking the same path.
Reddit communities
r/loseit (link) - The biggest weight loss community. Everyone is welcome.
r/WeightLossAdvice (link) - Focused on tips and guidance.
r/progresspics (link) - Before/after pictures, great for motivation.
r/cico (link) - “Calories In, Calories Out,” a community around calorie counting and deficit.
r/Ozempic (link), r/Zepbound (link), r/Mounjaro (link), r/Wegovy (link), r/tirzepatidecompound (link) - For GLP-1 users sharing their journeys.
Popular hashtags: #weightloss, #weightlossjourney, #weightlosstransformation, #weightlossmotivation.
If you’re on GLP-1 medication: #glp1, #mounjaro, #mounjarojourney, #ozempic, #wegovy, #zepbound.
Good luck on your journey, and remember: You don’t have to do it alone.
